FOOD THAT FEELS
TOUCH THAT SPEAKS
Plant-based catering and therapeutic massage services crafted for your retreat
Ready to create a retreat that touches hearts where guests feel held, inspired, and deeply nourished? Let's bring your vision to life with plant-based catering and therapeutic massage services that flow seamlessly into your retreat experience. A space where your guests feel truly at home and you can focus on your purpose with no stress.
Too Much On Your Plate And Still Not The Experience You Envisioned?
You're crafting something special — a retreat that's grounding, intentional, and deeply nourishing for your guests. But between the meal planning, kitchen logistics, and last-minute supply runs… it's a lot.
You have a clear vision for how you want the space to feel held, cohesive, transformative but but instead, you're juggling menu tweaks, managing food preferences, and explaining the flow of your retreat for the fifth time.
Maybe the meals don't quite match the energy of your days. Maybe the massage support feels nice, but not truly integrated. Maybe you're giving too much time to coordination and not enough to holding space.
If any of this feels familiar: you're not alone. Many retreat hosts carry more than they should.
But it doesn't have to be that way!
IMAGINE ...
... stepping into your retreat space knowing everything flows. Your guests are relaxed, inspired, and feel completely at home. They smile over shared meals, savor warm hands-on treatments, and leave with a glow that speaks louder than words.
You feel calm, present, and focused on what truly matters: holding space, guiding transformation, and letting your vision unfold.
And the best part? Your guests share their experience. They post about it, tell their friends, and want to come back. Your work speaks for itself with more visibility, word-of-mouth, and booked-out retreats that reflect the quality and care you've always dreamed of offering.
Let me show you how!
FULL-SERVICE NOURISHMENT PACKAGE FOR YOUR RETREAT
With my all-in-one support, you can focus fully on guiding your retreat while I take care of the rest: nourishing meals and deeply relaxing treatments that align seamlessly with your vision. Your guests feel held, you feel supported, and your retreat flows with ease and depth.
Plant-Based Catering
Thoughtfully prepared, plant-based meals become more than just nourishment - they gently support digestion, stabilize energy, and create a sense of grounding that naturally aligns with the retreat's flow. When the food mirrors the depth of the inner journey, something shifts. Guests feel it... something is different here.
Massage Therapy
Deeply relaxing treatments blend Ayurvedic techniques with intuitive touch inspired by practices from India, Thailand, and Italy. Each session responds to how guests feel in the moment, inviting them to slow down, release tension, and truly arrive. It's the kind of bodywork that gently help them slow down, let go, and actually land in the retreat.
WHERE PRESENCE REPLACES PRESSURE
Hi, I'm Olivia!
Every journey begins somewhere and this is mine, starting fresh and full of good intentions and excitement!
The Thriving Table was born from my two big passions: food & touch aka cooking & massage.
..and The Thriving Table is the heart of everything I've learned on my personal and professional wellness journey. What began with my own search for healing over ten years ago has grown into a deeply rooted passion for plant-based nourishment, therapeutic massage, and conscious living.
Through extensive hands-on experience and certifications in Ayurvedic massage, plant-based cooking yoga I now support retreat hosts with a unique combination of soulful cuisine and deeply relaxing body treatments that align with the energy of their space.
What sets my work apart is the personal care, calm presence, and intuitive understanding I bring to each retreat.
If you're looking for a reliable partner to enrich your next retreat with grounded, thoughtful support from the kitchen to the massage room, I'd love to connect.
Let's talk about how we can make your retreat truly unforgettable!
Thank you so much for being here and for your trust!
WHAT PEOPLE SAY
“During my breath-work retreat, Olivia crafted plant-based (mostly vegan) meals that felt deeply supportive, beautifully balanced, and full of life. You could taste her knowledge in nutrition, but even more her genuine love for what she does. Every dish was an invitation to slow down and truly receive: flavours that were grounding yet vibrant in thoughtful presentation. Her food held space in the most gracious way, perfectly supporting the inner work of the breath-work journey, one meal at a time. Highly recommended if you're looking for a conscious and deeply human catering experience.”
Chiara, Breath-Work Retreat
“The combination of Olivia's deeply nourishing meals and her intuitive, healing massage therapy completely transformed my retreat experience. Every dish she prepared felt like a warm hug, vibrant, wholesome, and made with so much care. Her massages were equally powerful, helping me personally release tension I didn't even realize I was carrying. What touched me the most was her holistic, heart-centered approach to well-being. Olivia doesn't just support your body, she nourishes your whole being. It was exactly what I needed, and more than I expected.”
Natasha, Yoga teacher
“Olivia's food catering was the perfect complement to our plant medicine and sound healing retreat. Her meals were not only beautifully prepared and deeply nourishing, but also aligned with the energy and intention of our gathering. Our participants couldn't stop talking about how good and grounding the food was. Olivia was also incredibly flexible and attentive to everyone's needs, adapting certain meals with eggs when requested, while keeping the overall menu wholesome and plant-based. Her presence and food added a special, loving touch to the entire experience.”
Maya, Inner-work Retreat